That’s why we take the time to conduct thorough assessments, listen to your concerns, and tailor treatment plans specifically to your needs. Whether you’re recovering from a surgery, managing a chronic condition, or striving to reach peak athletic performance, we’re here to support you every step of the way. It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic.

Condition Management

I knew I wanted to be in the healthcare field ever since I was in elementary school. The Stroke Research Registry contains the names of people who have had a stroke and would like to be informed about the research studies available at NewYork-Presbyterian. By putting your name in our registry, you may be able to participate in one or more of our projects at NewYork-Presbyterian/Weill Cornell or NewYork-Presbyterian/Columbia.

Orthopedic Physical Therapy

Single 💪🏽 Kettlebell Swing 3×10 on each arm. Reverse Lunge 3×10 on each 🦵 Double arm Kettlebell Swing 4 sets of 10 Deadbugs 🐜 – 3 sets of 10 🎥 cred – Alina S @lightroomguy #stayhealthy #stayhome #staystrong #fitnessaddict #strengthandconditioning #inthistogether … Densified and sticky fascia can adhere to other structures, entrapping nerves and impeding movement.

Patient Resources

She was very helpful and making sure I received exceptional one-on-one care. You are welcome to come in your street clothes or change into something comfortable when you get here. If we are evaluating your knee or shoulder for the first time you may choose to bring a T-shirt or shorts, but it is not required. We do suggest comfortable shoes with non-skid bottoms for your comfort and safety. To request an appointment, give our office a call or you can request an appointment online by clicking here.

At NYPT, we hear your story and take a detailed note of your medical history. From there we create an individualized treatment plan aimed at achieving the functional goals we set together. No matter what type of sports injury or orthopedic condition you suffer from, NYPT has a personalized treatment plan just for you. You don’t have to sit on the sidelines longer than you must if you have the help of a physical therapist who is trained to help athletes like you recover from debilitating sports injuries. Our physical therapists at Lifestyle Physical Therapy have helped many people recover from a variety of injuries and ailments so they can get back to doing what they love.

At Recovery Physical Therapy, we believe in a concierge approach to treatment. Every aspect of your experience with us is personalized around your specific needs, preferences, and goals as a patient. Owned and managed by Physical Therapists, our core team has been working together for more than 25 years. Click on the highlighted areas on the body diagram for information on common conditions we treat and how Recovery Physical Therapy can help you get moving again. https://recoverypt.com/ helps you deal with stress, pick up your child, improve your sport, control your dog, carry your groceries or finish your day strong at work.

With our holistic approach, you’ll be able to move better, feel better, and function at your peak ability, making your life easier and more enjoyable. Patients often have to wait weeks or months to gain access to providers—long enough for conditions to move from acute to chronic. The Palmer Concierge PT Team brings physical therapy to you, to meet your wellness goals with the convenience of a mobile service that comes to your home, office or hotel.

However, this is a full-body exercise that also trains the muscles in your hips, chest and shoulders. Side Plank variations are based on the same philosophy as traditional Planks, which is to prevent movement of your spine—how your core is designed to function. Your lumbar spine, located in your lower back, is designed for stability, not mobility. Repeatedly moving the vertebrae in ways they aren’t designed to handle may cause back pain and ultimately lead to an injury, such as a herniated disc.